Two ways to train. One standard.
This is an in-person athlete development program for high school jumpers focused on building technical precision, consistent execution on the board, and the physical qualities needed to perform at a high level. Each session is intentionally designed to develop the complete athlete, integrating sprint mechanics, event-specific technique, and the strength and power required for long-term progression and college readiness.
Our Programs
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1-on-1 Private Coaching
Right for athletes who need focused technical correction, are managing a specific injury history, or whose competition schedule requires individual programming.
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OTM Training Group
Right for athletes who are ready to train in a competitive environment alongside NJ state champions, nationally ranked athletes, and college-bound competitors.
Who’s It For?
ONTHEMARK is for athletes who are serious about reaching the next level. It’s built for athletes ready to move past plateaus, develop true mastery of their event, and align their training with the demands of college recruiting.
This program is for those who want more than just workouts, they want to understand the why, refine their mechanics, stay healthy, and take ownership of their development in a structured, high-standard environment.
What’s Included?
Initial movement + assessment
Weekly in-person sessions (customized schedule)
Event development and deeper event understanding
Individualized technical sessions tailored to the athlete’s needs
Goal setting, seasonal checkpoints, and performance milestones
Access to the training app for session tracking, notes, and communication
Recovery and mobility recommendations
Video feedback and film analysis for targeted technical corrections
How it Works?
Fill Out the Intake Form
→ Share your event history, goals, and current PRs.
Book a Free Consultation Call
→ We’ll discuss your current challenges and map out a plan.Athlete Assessment (Session 1)
→ Sprint form, jump technique, phase control, and movement screen.Weekly In-Person Sessions Begin
→ Custom programming with focused technical goals per session.Progress Reviews Every 4–6 Weeks
→ Compare video, measure improvements, and refine the next steps.
THIS IS NOT A SESSION PACKAGE.
ONTHEMARK doesn't sell session packages. Investment is structured around your athlete's event, development stage, and competitive calendar — and it's discussed directly in your consultation call.