The ONTHEMARK High School Training Group is a selective, small-group development program designed for serious high school jumpers who are ready to take their performance to the next level. With a maximum of 5 athletes per group, every session is intentional, focused, and built around each athlete's individual development within a competitive team environment.
Led by Coach Austin Willis, sessions combine jumps-specific strength and conditioning with technical track work rooted in proven training methodologies. Athletes are not just trained — they are developed. Every rep, every drill, and every session is designed with one goal in mind: making you a better jumper.
This is not a general fitness program. This is elite off-season development for athletes who want to arrive at their next season faster, stronger, and technically sharper than ever before.
What to expect: Two gym sessions per week focused on building the strength, power, and athleticism that elite jumping demands. One track session per week dedicated to technical event work, approach run development, and competitive simulation. Programming is periodized across the full summer cycle to ensure athletes peak at the right time.
The group meets three days per week. Strength and conditioning sessions are held every Monday and Wednesday at 10:00am at Char Performance Gym in Montclair, NJ. Track sessions are held every Friday at 10:00am at Brookdale Park in Montclair, NJ. These days and times are fixed and will not change. Athletes and families should plan accordingly prior to committing to a spot in the program.
Spots are limited and awarded on a first come, first serve basis. If you are serious about your development this summer, this is where that work gets done.
The ONTHEMARK High School Training Group is a selective, small-group development program designed for serious high school jumpers who are ready to take their performance to the next level. With a maximum of 5 athletes per group, every session is intentional, focused, and built around each athlete's individual development within a competitive team environment.
Led by Coach Austin Willis, sessions combine jumps-specific strength and conditioning with technical track work rooted in proven training methodologies. Athletes are not just trained — they are developed. Every rep, every drill, and every session is designed with one goal in mind: making you a better jumper.
This is not a general fitness program. This is elite off-season development for athletes who want to arrive at their next season faster, stronger, and technically sharper than ever before.
What to expect: Two gym sessions per week focused on building the strength, power, and athleticism that elite jumping demands. One track session per week dedicated to technical event work, approach run development, and competitive simulation. Programming is periodized across the full summer cycle to ensure athletes peak at the right time.
The group meets three days per week. Strength and conditioning sessions are held every Monday and Wednesday at 10:00am at Char Performance Gym in Montclair, NJ. Track sessions are held every Friday at 10:00am at Brookdale Park in Montclair, NJ. These days and times are fixed and will not change. Athletes and families should plan accordingly prior to committing to a spot in the program.
Spots are limited and awarded on a first come, first serve basis. If you are serious about your development this summer, this is where that work gets done.
