Our services.

  • IN-PERSON COACHING

    Master your phases. Fix your approach. Build meet-ready confidence.


    Custom technical sessions for high school aged (grades 8–12) and collegiate level athletes focused on speed, form, and phase execution.


    📍 Essex County, NJ | 1-on-1 or small group
    💥 Includes movement screen, technical mapping, and event-specific drills.

  • REMOTE COACHING

    No jump coach near you? We’ve got you covered.


    Get a fully customized program delivered to your phone, including technical video review, weekly goal setting, and strength integration.


    📦 Includes: video breakdowns/month, runway plans, cue guidance.

  • STRENGTH & CONDITIONING

    You can’t jump far without power. Let’s build it.


    Strength training for jumpers is designed to improve force production, coordination, and injury prevention.


    🏋️‍♂️ Currently only Remote Programming available.
    📈 3-tiered packages available (Starter, Intermediate, Elite)

  • COLLEGE RECRUITING SUPPORT

    Turn your progress into opportunity.


    We help athletes prepare for the recruiting process with highlight video guidance, school targeting, and personalized communication strategies.


    🎓 We don’t guarantee scholarships — we build the plan to get seen.

Two women carrying backpacks walking outdoors in a park with green trees.

In-Person Coaching

  • Four (4) One-hour training sessions.

  • Eight (8) One-hour training sessions.

  • Twelve (12) One-hour training sessions.

  • A custom program that fits your goals. Pricing varies and is discussed during assesment call.

Male athlete in green tank top and yellow shorts jumping into a sandpit for a long jump at an outdoor track and field event.

Remote Coaching

    • Weekly jump programming

    • 2 video breakdowns via Zoom per month.

    • Bi-weekly check-ins (always available via text for assistance)

    • Includes base +

    • Weekly check-ins

    • Sprint + strength programming

    • 1:1 recruiting support

READY TO START?

Complete our intake, and we’ll help you find the right fit.

Get Started Here