Our services.

  • IN-PERSON COACHING

    Master your phases. Fix your approach. Build meet-ready confidence.


    Custom technical sessions for long and triple jump athletes (grades 8–12) focused on speed, form, and phase execution.


    📍 Montclair, NJ & Essex County, NJ | 1-on-1 or small group
    💥 Includes movement screen, runway mapping, and jump-specific drills.

  • REMOTE COACHING

    No jump coach near you? We’ve got you covered.


    Get a fully customized jump program delivered to your phone, including technical video review, weekly goal setting, and strength integration.


    📦 Includes: video breakdowns/month, runway plans, cue guidance.

  • STRENGTH & CONDITIONING

    You can’t jump far without power. Let’s build it.


    Strength training for jumpers is designed to improve force production, coordination, and injury prevention.


    🏋️‍♂️ Trained out of Station Athletics (Westfield, NJ)
    📈 3-tiered packages available (Starter, Intermediate, Elite)

  • COLLEGE RECRUITING SUPPORT

    Turn your progress into opportunity.


    We help athletes prepare for the recruiting process with highlight video guidance, school targeting, and personalized communication strategies.


    🎓 We don’t guarantee scholarships — we build the plan to get seen.

In-Person Coaching

  • Four (4) One-hour training sessions.

  • Eight (8) One-hour training sessions.

  • Twelve (12) One-hour training sessions.

  • A custom program that fits your goals. Pricing varies and is discussed during assesment call.

Remote Coaching

    • Weekly jump programming

    • 2 video breakdowns via Zoom per month.

    • Bi-weekly check-ins (always available via text for assistance)

    • ludes base +

    • Weekly check-ins

    • Sprint + strength programming

    • 1:1 recruiting support

STR & CDT

  • 4 one-hour sessions – $280
    $75/session

  • 8 one-hour sessions – $520
    $65/session

  • 12 one-hour sessions – $720
    $60/session

READY TO START?

Complete our intake, and we’ll help you find the right fit.